IBS stands for irritable bowel syndrome. It is one of the most common and (usually) treatable conditions that affect the gastrointestinal tract, also known in everyday language as the digestive system.Researchers and doctors haven’t yet discovered the exact causes of IBS, but the contributing factors might be chronic inflammation, food allergies or sensitivities, bacterial imbalances in the gut, chronic stress, or infection. Regardless of the cause, IBS produces several uncomfortable and often painful symptoms that will be discussed here.With Irritable Bowel Syndrome (IBS) Awareness Month in April, now is a good time to review the many symptoms of IBS. Abdominal Pain Pain in the stomach area is one of the most common symptoms of IBS. M…

COVID-19 vaccines are now available at WFMC Health for all eligible groups! Schedule online at wfmchealth.org or call 503-585-6388. You do not have to be a patient of WFMC Health to get vaccinated.  Vacunas del COVID-19 disponibles ahora en WFMC Health para los grupos elegibles! Programa su cita en línea wfmchealth.org o por llamada al 503-585-6388. No tiene que ser paciente de WFMC Health para vacunarse.

Just 0.45 percent of taxpayers were audited in fiscal year 2019. Still, with taxes becoming more complicated every year, there is an even greater possibility of confusion turning into a tax mistake and an IRS audit. Avoiding "red flags" like the ones listed below could help. Red Flags That Trigger IRS Audits Claiming Business Losses Year After YearWhen you operate a business and file Schedule C, the IRS assumes you operate that business to make a profit. Claiming losses year after year without any profit raises a red flag with the IRS.Failing to Report Form 1099 IncomeResist the temptation to underreport your income if you are self-employed or have a second job. The IRS receives the same 1099 forms that you do, and even if you didn’t receiv…

As a parent, it can be a challenge to coax your child into eating healthy food at mealtime. Luckily, with the right approach, you can ensure that they have a well-balanced diet without having to fight them for it. Here are some tips for parents of children who are picky eaters. 1. Ask Your Child’s Opinion You can’t let your toddler pick exactly what you eat for dinner, or you might have ice cream every night of the week. However, you can always ask your child for their opinion. It’s okay to ask your child if they would prefer spaghetti and meatballs or meatloaf. They will feel like they had a say, making them more willing to eat dinner.You should also give your child a say in when they eat. It’s okay for a child to listen to their…

Companion Plants: Optimizing Space and Promoting Growth Oregonians have always been gardeners, but this year gardening became one of the state’s most popular activities. When Oregon State University made its online vegetable gardening course free last spring, its post on Facebook was shared more than 21,000 times. Whether people are concerned about food availability or simply going a little stir crazy, gardening continues to be popular.  It’s gardening season again, so, even if you are heading back to work, you may want to join others and get this garden party started. If you’re an urban gardener without a lot of space, you’ll appreciate these tips on using companion plants to optimize space and promote growth.  In our a…

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If you want to lease a car, Elizabeth Auto Lease is the best option you have in New Jersey our service is highly personalized and our team is happy to help you decide which vehicle would be right for you and your family we even work together with local financial institutions to get you the lowest payment per month possible. Edison Car leasing is the best place to go for your next auto lease in Edison, New Jersey. We aren't a traditional dealership, so you aren't limited to a particular make or model of vehicle... we have an extensive collection of available for you to lease. We inspect all of the vehicles thoroughly before adding them to our inventory. Why Lease a Car in Edison? Most people believe that it is always preferable to purch…

We say time and time again that leasing has the upside of flexibility than owning simply can’t. In Elizabeth NJ, we know that at times, that freedom feels in question when it comes time to return your lease. That is why we make the process simple, safe and convenient for all of our Elizabeth NJ leasing customers.How to Avoid FeesThere are of course a few obvious actions that will always incur fees, such as excessive mileage, damages and wear, and contract violations. What most dealers won’t tell you however is that for almost all other situations you should never face penalties — there are always options! As you prepare to return your lease, we encourage you to contact one of our Elizabeth NJ leasing specialists who can walk you through you…

Green Acres Landscape (GAL) is recognized by Oregon Business magazine as one of the “100 Best Companies to Work for in Oregon” in 2021. It ranked as #32 for Large Size Companies. It is the first year GAL has been recognized for this honor. Employees know best when judging the best place to work. Results from a confidential survey of employees earned Salem’s Green Acres Landscape recognition for being among the best in Oregon. In the March 2021 edition of Oregon Business, the Oregon Business team wrote, “In this pandemic year, you could argue that the 100 Best Companies list takes on more meaning and importance than ever before. Companies in the list have really had to show their mettle when it comes to maintaining a strong culture and happy…

Polycystic ovary syndrome (PCOS) is a common condition that affects women of childbearing age. If you have this disorder, your menstrual cycle is irregular, which can adversely affect your ability to get pregnant. Your periods may be few and far between, and you may not ovulate.Although the specific cause of PCOS isn’t known, women who are diagnosed and treated early on can reduce their risks of additional medical problems. Maintaining a healthy weight can lower the risk of heart disease and type 2 diabetes. Symptoms of PCOS Usually, symptoms of the disorder appear at the onset of puberty. However, in some cases, it may manifest later if the individual has gained a significant amount of weight. Symptoms can vary, but PCOS can be diagno…

A door is not merely an entrance or exit; it has style and grace. It offers fire, theft and weather protection. It opens into a home, an office, a conference room, a garage or a warehouse. It can lock in place or swing open automatically. It can be plain or ornate. Its glass can be transparent or opaque. The door of your New York City house or Manhattan commercial space — for better or worse — often sets an expectation or a mood when a visitor, family member or employee crosses that threshold. You have the opportunity to set that expectation and adjust that mood by having Sky Windows & Aluminum Products design, build and install your next glass doors, aluminum doors and more. Residential Glass Doors Not all residential doors need to be…

Storefront Glass Systems We are bonded, licensed, and insured We have extensive experience in designing, building, installing and replacing everything from curtain walls and storefronts to entrance commercial storefront doors and all-glass railings. Our projects range from a single door to tens of thousands of square feet of glass. We have the knowledge to address virtually every commercial glass need. We work with top architects and are among the best-rated storefront construction companies in NYC. All New York and New Jersey retail businesses need to appear professional, modern, and most important of all- inviting. The physical location of your store can draw more visitors with a striking glass design that entices passersby. Review the sa…

Glass Canopy Design, Manufacturing and Installation Construction of superior and durable glass canopy in metropolitan New York and the entire tri-state area, NJ. Structural Glass Canopy Design Our designs are perfect solutions for providing cover during inclement weather. They are also easy to maintain, clean and add the ability to better utilize the outside space of your building. Our outside constructions are particularly popular with architects, schools and building contractors. They’re perfect for business areas and specialties, such as Education, Leisure and Retail. There are several varieties to choose from and our expert installers will go over them with you should you not already have a particular type to choose from. Glass Canopy…

Gift tax laws are complicated for all taxpayers — nonresident aliens are no exceptions. In fact, nonresident aliens face several circumstances that provide both challenges and opportunities for them. For example, multiple exemptions to the gift tax for a non-US citizen exist for those who are familiar with the law. The information presented here is up to date as of 2020, considering the most recent adjustments to the gift tax for resident aliens. If the landscape still appears murky, consult an expert in the field. NONRESIDENT ALIEN STATUS If you don’t know whether or not you qualify as a nonresident alien, finding the answer is a logical first step. An alien, for U.S. tax purposes, refers to anyone who is not a U.S. citizen or a U.S. natio…

How you maintain the flow of your financial resources in a construction business is every bit as critical as monitoring the workflow on each project. In fact, you could make an argument that it’s more important, as money management enables the work schedule to continue apace. That’s why you have to rely on a construction accountant who: Gets to know your company intimatelyUnderstands the fluidity of your industry and how construction accounting varies from accounting for other brick-and-mortar and service industriesKeeps up with government regulations that affect everything from team construction payroll and tax withholding laws to construction auditsSets up internal processes to track assets moving in and out of your company to assure prof…

Real estate investors, as well as owners of rental properties or commercial properties, have complex tax liabilities, since as a rule, investors never live in their investments — one of the primary qualifications for eliminating the capital gains tax when they sell their properties. If you’re involved in real estate in this way, you may hire a property management firm to run the day-to-day operations at the properties. You should also consider another specialist: a rental and commercial property accounting team. Whether you have one property to manage or many, you may not have time to effectively manage all the special accounting requirements of your industry. Investment and rental properties may include: Commercial buildingsIndustrial…

Businesses today have to adapt constantly on all fronts just to survive, let alone prosper. Every year, the tax laws change, and authorities release reams of information regarding rulings, regulations and guidance. Then there’s the fluctuating economy, which seems to sputter when you need it to rev and rev when you’re prepared for it to sputter. As a result, the markets are in a state of constant flux. Successful tax planning strategies allow you to keep more of your money by reducing your tax burden on everything you do, year-round. Miller & Company LLP, NY Certified Public Accountants, a best rated NYC CPA firm. As your business evolves, your opportunities grow, but so do your responsibilities. To ensure that you’re managing both…

No one wants to do the business bookkeeping, but it’s one of those things that absolutely must be done — and done well. If you want to continue focusing on your business strengths, hire a professional bookkeeping for small business firm. You can enjoy your freedom — both personally and professionally — when you rely on the services of a professional accounting firm. Miller & Company manages your books so you can spend your time doing what you do best: running your business. Call today for free consultation Miller & Company LLP, NY Certified Public Accountants. The great Roman philosopher Epictetus said that, “Wealth consists not in having great possessions, but in having few wants.” Your wealth buys you freedom to run your busi…

The accounting services you receive from your personal CPAs in NYC or Queens at Miller & Company are customized to your specific needs. Accountant services are nothing to take for granted — from your personal finances to your business interests. Your NYC accountants should remain loyal to your interests at every turn. With the right combination of creative ideas and constant vigilance, your wealth is more secure with best rated first class accountant in NYC Paul Miller at Miller & Company LLP a top accounting firm located in Manhattan and Queens. You need a wide range of accounting services to run a finely tuned organization. Similarly, your personal wealth demands steadfast attention to detail, as well as continued adjustments…

Once power and internet was restored to homes after the ice storm last month, we could take a hot shower, cook food and stream our favorite shows. Then we could look outside and turn our attention to the trees we loved. If you’re like most of us, you’ve done what was urgently needed; moved branches blocking the driveway and took down that one fragile branch that might unexpectedly fall. There are likely many injured trees that remain on your property. Here are some ways to help preserve them. Let’s get sciency! What’s a tree wound? Broken branches, improper pruning, insects, fire, scrapes, animal damage leaving exposed areas on the tree. How does a tree recover from its wounds? Unlike your skin, a tree doesn’t replace damaged tissues. There…

If you need to get out of your lease before the end of the contract, our lease termination options may be right for you. While it is almost always best to complete your contract to the normal end date, that is not always a possibility. Many people have to terminate their lease due to changes in family circumstances, financial issues, or the desire to drive something newer. If that is the case, we can help you to weigh out your options and make a decision that will meet your needs. Plenty of ChoicesWhen people think of lease terminations they assume that they will just be turning in the vehicle and paying any required fees or penalties associated with breaking the lease. While that is certainly an option in some cases, there are alternatives…