Health & Fitness Articles & Content
Near Gwinnett County, Georgia

Andrew ClarkBest 10 Chiropractors In Duluth, GA

Best 10 Chiropractors In Duluth, GA

Do you require expert cleaners to help maintain the cleanliness of your home or place of business? Are you trying to find a local company that offers trustworthy eco-friendly carpet, upholstery, and window cleaning services? Local Duluth cleaning firm Jack's Cleaning promises to remove stains and spots from every surf…

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Andrew ClarkTop 5 Audiology Centers Near Duluth, GA

Top 5 Audiology Centers Near Duluth, GA

Millions of individuals all around the world struggle with hearing loss, which is a widespread issue. Fortunately, Duluth, Georgia, has a large number of audiology clinics that provide complete hearing care services to assist those who have hearing loss. The best 10 audiology clinics in Duluth that offer a variety of …

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Elyssa at WhirLocal3 Benefits of "Runner's High"

3 Benefits of "Runner's High"

“Runner’s high” is a term used to describe a rush of satisfaction and adrenaline that occurs after a long run or workout. Some people may notice a decrease in pain and tension throughout the workout as well. Although many people connect the feeling with running, many other types of cardiovascular exercise, su…
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Andrew ClarkTop 4 Primary Care Clinics Peachtree Corners, GA

Top 4 Primary Care Clinics Peachtree Corners, GA

Primary care is essential for promoting and maintaining good health because it serves as the initial point of contact for people seeking medical assistance. In the Gwinnett County suburb of Peachtree Corners, Georgia, there is a thriving healthcare sector that values primary care. Primary care doctors in Peachtree…

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Elyssa at WhirLocalFrom Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy

From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy

Did you know that recurring massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to help improve their overall well-being. Let’s go over some of the key benefits associated with massage. Relieve Tension, Stress, and Anxiety One of the primary be…
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Andrew ClarkTop 5 Private Home Care companies in Gwinnett County, GA

Top 5 Private Home Care companies in Gwinnett County, GA

Private home care solutions can be a vital resource for individuals who require additional support to maintain their independence and quality of life. These solutions offer personalized care and support services that are tailored to the unique needs and preferences of each individual.

Azalea Homecare

Azalea …

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Andrew ClarkBest of Gwinnett County '22, Home Care With A Personal Touch

Best of Gwinnett County '22, Home Care With A Personal Touch

With over 20 years of experience in home care, Azalea Home Care is here to serve you.

Azalea Home Care Specializes in:

  1. Private Home Care solutions for the elderly & disabled
  2. State & Community based programs through Georgia Medicaid
  3. Plus, assistance with Veterans benefits

Private home care solu…

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Elyssa at WhirLocalTeaching Your Kid Proper Oral Hygiene: Children’s Dental Health Month

Teaching Your Kid Proper Oral Hygiene: Children’s Dental Health Month

Did you know that February is National Children’s Dental Health Month? This is a great time to emphasize the importance of dental health and oral care with your kids! It’s never too early to start teaching your children how to take good care of their teeth. Let’s discuss a few tips for keeping their teeth health…
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Elyssa at WhirLocal6 Meatless Protein-Packed Foods to Incorporate into Your Meals

6 Meatless Protein-Packed Foods to Incorporate into Your Meals

Protein is a vital nutrient that the body uses to build and repair tissues and boost immunity. While meat is a common source of protein, many other delicious foods are also high in this nutrient. Here are six protein-packed foods to add to your meals. 1. Beans Beans are a delicious and versatile food you can inc…
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Elyssa at WhirLocal6 Tips for Keeping Your Memory Sharp

6 Tips for Keeping Your Memory Sharp

Do you ever feel like you’re struggling to remember things? You’re not alone. Memory skills tend to decline with age, but there are things we can do to improve memory and keep our brains healthy. Let’s discuss a few tips and tools for better memory! Exercise Your Brain Like the rest of your body, your brai…
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Spotlight Featuring:
ARCpoint Labs of Atlanta Northeast 1 month ago
ARCpoint Labs of Atlanta Northeast
(470) 458-3201 4.8/5 based on 165 Reviews
Andrew ClarkMeet Monte At ArcPoint Labs Duluth

Meet Monte At ArcPoint Labs Duluth

Monte had an established career in corporate Human Resources and started a legacy of entrepreneurship. They help employers maintain safe working environments, and individuals take charge of their health and wellness. Their cost-effective lab collection and testing solutions are performed by their team of certified, li…

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Elyssa at WhirLocalWhat is Glaucoma?

What is Glaucoma?

January is Glaucoma Awareness Month. Glaucoma is a condition that creates pressure in the eye, causing damage to the optic nerve. Glaucoma can cause irreversible loss of vision around the edge of the eye. Glaucoma is the leading cause of blindness in the United States. It affects an estimated 3 million Americans of…
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Elyssa at WhirLocalHow to Find a Fitness Center that is Right for You

How to Find a Fitness Center that is Right for You

Are you looking for a fitness club or gym to join but don't know where to start? Maybe you're overwhelmed by all of the choices out there. Finding the right one for your budget and needs can be tough. Here are a few tips to help you choose the center that is perfect for you. 1. Determine Your Goals Before yo…
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Elyssa at WhirLocalBenefits of Mouthwash

Benefits of Mouthwash

If you’re not already using mouthwash as part of your regular dental hygiene routine, you could be missing out on a few oral health benefits in addition to regular brushing and flossing. Here are 5 benefits of using mouthwash regularly. 1. Cleans Hard-to-Reach Areas Mouthwash can help to clean the areas o…
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Elyssa at WhirLocalJanuary is Cervical Cancer Awareness Month

January is Cervical Cancer Awareness Month

Did you know that January is Cervical Cancer Awareness Month? This is a great time to learn more about cervical cancer and how to reduce your risk of developing it. Here are some key facts about cervical cancer that you should know. Symptoms Include Abnormal Bleeding Cervical cancer can be difficult to detec…
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Elyssa at WhirLocalCommon Signs You Might Need Glasses

Common Signs You Might Need Glasses

An increased loss in vision often sneaks up on someone. Like many others, you probably unconsciously compensate in ways like squinting or moving closer to something to read it. But as the effort to see becomes more noticeable or inconvenient, you may start wondering if you need glasses. Only an exam by an eye docto…
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Elyssa at WhirLocalWhy it's Important to Floss Every Day

Why it's Important to Floss Every Day

Dental flossing is an essential part of a regular dental hygiene routine, but many people tend to skip it on a regular basis. However, flossing remains one of the best ways to remove food and plaque from between your teeth and promote good oral health. Let’s discuss the importance of flossing regularly in order to m…
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Elyssa at WhirLocalQuestions to Ask When Choosing a Mental Health Provider

Questions to Ask When Choosing a Mental Health Provider

If you or someone you know is struggling with mental health, it's important to seek professional help. But when it comes to choosing a mental health provider, there are a lot of factors to consider. Here are some important questions to ask when making your decision. 1. What are the provider's qualifications and…
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Elyssa at WhirLocalTension-Relieving Stretches for People Who Sit All Day

Tension-Relieving Stretches for People Who Sit All Day

Sitting all day can build tension in the body. Not only can it cause physical health issues, but it can also affect people’s energy and level and mood. Increase Flexibility Through Stretching 1. Thoracic Extension The thoracic spine refers to the section of the upper back that sits between the cervical…
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Elyssa at WhirLocalWhat to Know About TMJ Disorders

What to Know About TMJ Disorders

Temporomandibular joint (TMJ) disorders are a group of conditions that involve your jaw muscles and joints. TMJ disorders range in symptoms and severity, including jaw pain, earaches, headaches, or popping sensations when you open or close your mouth. Let’s go over the symptoms and potential causes of TMJ disorders,…
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