Nov. 8th, 2022
Common In-Season Vegetables to Eat This Winter
Getting your daily dose of vegetables is essential, but it's also important to consume in-season vegetables. Vegetables that are in season are not only flavorful and widely available, but they also offer great nutrition.
1. Brussel Sprouts
Brussel sprouts are cruciferous vegetables that may protect against certa…
Oct. 18th, 2022
October is National Eat Better Eat Together Month!
This October, it’s more important than ever to focus on healthy eating.
That’s because October is National Eat Better Eat Together Month! This is the perfect opportunity for families and friends to meet together at the table and enjoy good food that is both healthy and delicious.
Eating Together as a Fam…
Apr. 17th, 2021
3 Great Ways to Plan the Perfect Spring Picnic
The perfect spring picnic begins with a few fabulous ideas and a little planning. The following tips will help you put together an unforgettable springtime feast that your family and neighborhood friends will love.
1. Pick a Location
Location is one of the most important elements for creating a perfect spring pi…
Apr. 8th, 2021
Eating Seasonal and Locally Grown Produce Can Prompt Health Benefits
Most store-bought foods contain artificial flavors, high salt, sugar content, and little nutritional value. Today, there is a widespread use of pesticides and other harmful chemical toxins in agriculture. Foods that must remain fresh for extended storage usually will contain high amounts of these unwanted toxins.
1…
Sep. 3rd, 2022
Meet Stoller Farms, a 3rd Generation Farm & Farm Stand In Polk County
One of the blessings that we have in the Willamette Valley is an abundance of amazing local farm stands. When you want some fresh vegetables, berries, or fruit, we have so many great farms stand to choose from.
Today I headed out from West Salem on Highway 22 towards Independence to Stoller Farms, our favorite pla…