Apr. 27th, 2023
Thinking Outside the Gym: 7 Unique Ways to Stay Active
When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some people, others might have a difficult time finding the motivation to go. Luckily, there are many other ways to get exercise! Let’s discuss seven slightly unconventiona…
Apr. 9th, 2022
6 Unconventional Ways to Get Exercise and Be Active
When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some people, others might have a difficult time finding the motivation to go. Luckily, there are many other ways to get exercise! Let's discuss six slightly unconventional wa…
Jan. 29th, 2022
7 Reasons to Sign Up for Dance Lessons as an Adult
It’s never too late to learn how to dance! Even if you've never danced before, there are many benefits of taking dance lessons as an adult. Let’s go over seven reasons why you should consider signing up.
Get a Fun (and Challenging) Workout
Dancing is a incredible way to exercise and stay in shape. Not on…