Recovering at home after having surgery can affect your healing process. By preparing your home in advance, you can reduce stress, minimize your to-do list, and focus entirely on recovery. Here are a few ways to create a comfortable, safe, and convenient environment for your post-surgery healing period.
House Cleaning: A Clean Start to Recovery
Cleaning your home before coming home from surgery can help reduce stress and minimize the risk of infection post-surgery. Take the time or enlist help to thoroughly clean your house, paying special attention to the areas where you’ll spend the most time during recovery. This includes sanitizing surfaces, washing linens, and decluttering spaces to create a calm environment.
Setting Up Your Recovery Retreat
Recovery from surgery requires plenty of rest, making your bedroom setup a critical aspect of your at-home recovery plan. If possible, choose a sleeping area with easy access to the bathroom and kitchen. If necessary, consider renting an adjustable bed to adjust your position easily no matter what room you are sleeping in. Prepare this sleeping space before your surgery by changing the sheets and making sure your sleeping clothes are readily accessible. Also consider setting up a table or rolling cart which can serve as a convenient spot for essentials, like your phone, snacks, or medications.
Safety and Accessibility in the Bathroom
Your bathroom should be a priority in your recovery setup due to its frequent use. To make it as accessible and safe as possible:
- Position a basket or shelf within reach to store your toiletries.
- Invest in an elevated toilet seat, grab bars, and a shower chair to aid mobility.
- Remove tripping hazards and/or place non-skid bathmats to reduce the risk of slipping.
Having a Support System
The days immediately following surgery are crucial for a healthy recovery, and having someone to assist you can make a significant difference. If you can, ask family members or close friends to stay with you, or consider hiring a professional at-home health provider. These people can provide essential support, from aiding with mobility to preparing meals. Having a support system not only increases your safety but can also offer emotional comfort during your recovery.
Creating a Safe Environment
Modify your living space before coming home from surgery to improve your home’s accessibility and minimize the risk of falls.
- Rearrange furniture to create clear pathways.
- Remove rugs or potential tripping hazards.
- Install nightlights to improve visibility, especially for nighttime navigation.
Nourishing Your Body for Recovery
Nutrition plays a key role in healing. Based on your doctor’s recommendations, stock up on nutritious foods that are easy to prepare and eat. Have plates, cups, and utensils readily available on your counter or in a dish drainer to make them easier to reach.
Recovering from surgery at home can be a lengthy process, but preparing your home beforehand can ease the process. Be sure to ask your doctor or surgeon any questions you may have about timelines and allowed activities post-surgery. By following your doctor’s advice as well as focusing on your living spaces, support system, and nutrition, you can create a helpful home environment that promotes healing and minimizes stress.
This blog post is meant for informational purposes only and does not constitute professional medical advice. Be sure to consult with your health care provider or surgeon if you are planning to recover at home after undergoing surgery.
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Aug. 17th, 2023