J and A Health and Wellness

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We provide support for clients during and after their medical weight loss experience. We coach all our clients one to one with nutritional guidance along their journey for the greatest success with achieving their weight loss goals. We educate them about the important of daily nutrition, movement, hydration as we meet your where you are today and build from there. We have an extensive library of information we share with our clients as move forward with their health journey.

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News & Updates

In the past 8 months we have been helping a number of people that have been using Medical Weight Loss drugs and been having problems getting the proper daily nutrition their bodies need.  

Reach …

Daily Hydration

Lasting results  +  Optimal healthEnsuring adequate water intake is a highly underestimated way to promote good health. Did you know our bodies consist of 60-75% water? Surprisingly, a large portio…

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